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Skjermbilde 2017-04-23 kl. 01.30.02

Top 10 Health Benefits of Fencing

Fekteartikkel på engelsk fra Health fitness revolution

Fencing is an elegant, prestigious and modern combative sport based on tradition that has been enjoyed by people around the world since the middle ages. It’s a challenge both physically and tactically between two opponents. Using replica swords- the foil, epee and saber- fencers try to score points by hitting one another while moving back and forth on an area called a piste. Fencing is a relatively safe combat sport because participants wear face masks, gloves and protective jackets.

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